Andrea Goto
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News
Is mindfulness key to helping physicians with mental health?
December 8, 2021
“When we go into our state of deep rest in the meditation practice, which is two to five times more restful than sleep, it heals those stress scars.”
“When we go into our state of deep rest in the meditation practice, which is two to five times more restful than sleep, it heals those stress scars.”
